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Atomic Habits
Thật là khó đoán trước được điều gì sẽ xảy ra, như việc tình cờ được giới thiệu tìm đọc Atomic Habits này vậy. The instant New York Times bestseller, Sao lại vậy chứ?. Over 1 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day, Sao lại vậy chứ?. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you, Sao lại vậy chứ?. The problem is your system, Sao lại vậy chứ?. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change, Sao lại vậy chứ?. You do not rise to the level of your goals, Sao lại vậy chứ?. You fall to the level of your systems, Sao lại vậy chứ?. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work, Sao lại vậy chứ?. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible, Sao lại vậy chứ?. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
•make time for new habits (even when life gets crazy);
•overcome a lack of motivation and willpower;
•design your environment to make success easier;
•get back on track when you fall off course;
much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
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No matter your goals, Atomic Habits offers a proven framework for improving--every day, Sao lại vậy chứ?. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you, Sao lại vậy chứ?. The problem is your system, Sao lại vậy chứ?. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change, Sao lại vậy chứ?. You do not rise to the level of your goals, Sao lại vậy chứ?. You fall to the level of your systems, Sao lại vậy chứ?. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work, Sao lại vậy chứ?. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible, Sao lại vậy chứ?. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
•make time for new habits (even when life gets crazy);
•overcome a lack of motivation and willpower;
•design your environment to make success easier;
•get back on track when you fall off course;
much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành, Sao lại vậy chứ?. Tuy nhiên tuỳ vào từng loại sản phẩm hoặc phương thức, địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, ... Ra là vậy.
