'Writing this book has changed our lives, Không tốt hơn sao?. And it could soon change yours too, Không tốt hơn sao?. Although both Niklas and I have devoted a great deal of our adult lives to food and how it affects us, the work we've done on HAPPY FOOD has forced us to re-evaluate everything that we have learned.' – Henrik Ennart
The conversation around gut health and the food we eat has been ongoing for a while, but in this book Niklas Ekstedt and Henrik Ennart go one step further to look at how the food we eat affects our brains and mental health, too.
You won't find a more interesting and hands-on book about this subject that delves deep enough into the science without being dry, Không tốt hơn sao?. The unbeatable combination of Ekstedt's recipes and kitchen know-how with Ennart's research and flowing narrative, along with beautiful pictures and impeccable Nordic cooking, makes this book a must-have, Không tốt hơn sao?. HAPPY FOOD takes Hygge into your kitchen allowing everyone the chance to live and eat like the Scandinavians.
With its practical and inspiring advise, HAPPY FOOD will be your companion in everyday life, both in and out of the kitchen, Không tốt hơn sao?. Ennart and Ekstedt elegantly navigate between the “Early Bird” health-shot and the anti-inflammatory burger all the way to super-beetroot juice, Không tốt hơn sao?. It's all about good food, and how the right meal can change your life. Nó lớn biết bao!.
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành, Vinh hạnh khi gặp anh. Tuy nhiên tuỳ vào từng loại sản phẩm hoặc phương thức, địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, ... Ôi trời! Sao lại không tin tôi?.